STRESS AND YOUR HEALTH

Long-term exposure to stress can lead to serious health problems and chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.
Get a Reflexology treatment at your own place avoid driving
Re-balance your body, mind and spirit with Reflexology, Massage and Reiki , these are natural therapies than will help your body to heal itself. Experience one or all to bring your mind and body to a state of well-being and balance leaving you feeling refreshed and energized