– Take care and good  Control of your Blood  Pressure !!!

We may not  not confirm  that reflexology will permanently cure high blood pressure, however there is evidence to indicate that when performed regularly, it can help to lower your systolic blood pressure. It most likely does this thanks to its ability to reduce stress  levels and to help you relax.

–  Massage and Reflexology its  great to improve  Nerve Sensitivity

Reflexology combined with Massage and Reiki is a great treatment for  people diagnosed with hypertension and in the case of  diabetes the person may experience complications due to neuropathy, which results in loss of sensation in areas of the body, especially the  legs and arms. This is more frequent in the feet , and can be improved with massage and by directly stimulating the reflex points at the bottom of your feet. Reflexology and Massage  will  also help to improve blood flow to all  areas of the body which would explain the return to function of some of these nerves.

– Feel Better  and with Great  Energy Levels

Massage and Reflexology will help enhance the function of several other organs, many people report improvements to their energy levels and metabolism to a lesser extent. By improving the function of the liver which is in charge of the processing of food is likely to become more efficient and you experience a nice boost in energy as a result.

Virtually anything that you put in your mouth needs to pass through the liver for processing prior to entering systematic blood circulation. For this reason, the liver endures quite the beating, and needs supports to function optimally at all times. Any decrease in function of the liver could lead to dangerous accumulation of waste matter which would’ve otherwise been removed by the organ. Reflexology with massage  can help to reset elevated liver enzymes values, and ensure that substances are metabolized in an efficient manner, keeping your body healthy

The  most well-known benefits of Massage and  Reflexology is its ability to improve blood flow throughout the whole body. Improved circulation translates to more efficient oxygenation of cells, and more rapid recovery following a workout or an injury.

– Massage Reflexology and Reiki the best way to promote your  Sleep

Thanks to its ability to improve the functioning of the nervous system, it also appears that neurotransmitters are better able to promote sleep and relaxation as nighttime approaches. Reflexology combined with massage  helps to  manage insomnia, helping to restore your normal circadian rhythm.

– Depression and Anxiety

While depression is frequently caused by an imbalance of neurotransmitter levels, lack of sleep or high anxiety and stress levels can induce a state similar to depression. Reflexology  Massage and Reiki  performed twice-weekly can help to minimize these symptoms, especially when under high stress. These treatments are  preferred over medication  also when treating postmenopausal women who may not necessarily need potent drugs, but just a natural way to optimize hormonal and brain chemistry.

–  Migraines and Chronic Sinusitis 

Many  people all over the world suffer from sinusitis  and horrible  migraines, needing to take  medication on a permanent basis , However, this is not ideal as these medications could carry significant risk of side effects to damage the liver , Massage and Reflexology will  help to reduce the pain associated with migraines and chronic sinusitis by decreasing the impact of the hormone cortisol on our blood vessels, reducing muscular tension and helping to calm you . Most of the times  headaches and migraines occur due to high stress levels or lack of sleep, both of which reflexology sessions can help you with.

 

– Massage and Reflexology a great treatment to diminish the pain caused by Arthritis

While many people do not agree with  massaging arthritic joints, however  reflexology and massage  work very well to reduce the inflamation and  pain, specially around the knees , writs and some other joints,

 

-. Reduce the pain and fatigue of swollen feet 

Feet can become swollen for a number of reasons including high blood pressure, heart failure, kidney disease or even pregnancy. Regardless of the cause, you need to find a way to remove excess fluid that is pooling in your feet and ease the discomfort.
Reflexology and massages are advised during pregnancy for this exact reason, as anything that promotes circulation will generally help to reduce swelling of the feet. Reflexology, in addition to improving the circulation will also stimulate the elimination of liquids  and enhance kidney function, so that the salt balance of the body remains optimal.

– Reduce your pms symptoms with Massage and Reflexology

During pms most women became very vulnerable and sensitive to different issues but a good massage combined with reflexology will easy the anxiety and pain and keep you in a better mood.